The session ends at the car, and the debrief starts there. Skibuddy lays the whole session out on one screen and moves you along the map as you drag a finger through the chart.
4
Chart overlays: elevation, heart rate, cadence, balance
5
Heart-rate zones from your maximum heart rate
Weekly
Distance and elevation across the season
Scrub through every meter on the map
Skibuddy colors your route by the metric you pick and overlays elevation, heart rate, cadence and balance on the playback chart below the map. Drag through the chart and Skibuddy moves along the map, reading out time, distance, heart rate, stride rate, balance and elevation at each point.
Skibuddy marks your best lap in the lap table. Open any lap for its pace, speed, heart rate and balance, and for your splits at any checkpoints you placed.
See your time in every zone
Skibuddy sorts every heart-rate reading into five zones set from your maximum heart rate: Recovery below 60%, Endurance 60 to 70%, Tempo 70 to 80%, Threshold 80 to 90% and VO2 Max from 90%. You see the minutes and the share in each zone for the session, and a zone bar on every lap.
A running tracker
Average heart rate 152
Your watch gives an interval session one number, with the warm-up and the cool-down averaged in.
Skibuddy
Threshold, 18 min (33%)
Skibuddy shows your time in each zone, for the session and for every lap.
Watch the season build
Skibuddy charts weekly distance and elevation on the Progress tab, from the last month to your whole history. Your profile keeps career totals and milestones like First Tracks and the 100 km Club, and Skibuddy saves every session to Apple Health as a cross-country skiing workout that includes the route and heart rate.